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Health Tips

Healthy living with California tree fruit

Eating the right foods, such as California peaches, plums and nectarines, as well as regular exercise are the key to healthy weight management.

Please check out these great Health Tips:

Tip #1: Match Your Activity to Your Weight-Loss Goals
Tip #2: Fidget Away the Calories
Tip #3: What’s Your Intensity Level?
Tip #4: Yoga 101: Simple Stretches for a New You
Tip #5: How Many Calories Does Your Healthy Hobby Burn?